Oly 4 Kids Registration Pack - Inner City CrossFit (Starting Saturday 20th July 2024)

What is Oly 4 Kids?

• An eleven step programme to easily teach kids a fun and very empowering set of skills;
• Interesting fun characters created to give the feel of each exercise;
• Bullet point summaries to keep it simple.

Follow the steps in the book or training journal to teach kids the fundamentals of Olympic Weightlifting, while not using any weights.

 What is included in the registration pack?

• Training journal with stickers colouring in pages.
• Oly 4 Kids t-shirt
• 10 weeks tuition and guidance in the fundamentals of Oly Lifting