Oly 4 Kids Registration Part 2- Inner City CrossFit

Oly 4 Kids Registration Part 2- Inner City CrossFit

Regular price $100.00 Sale

What is Oly 4 Kids?

  • An eleven step programme to easily teach kids a fun and very empowering set of skills;
  • Interesting fun characters created to give the feel of each exercise;
  • Bullet point summaries to keep it simple.

Follow the steps in the book or training journal to teach kids the fundamentals of Olympic Weightlifting, while not using any weights.

 What is included in the registration pack?

  • Stickers for Training journal.
  • 10 weeks tuition and guidance in the fundamentals of Oly Lifting