Oly 4 Kids (Part 2) - Weightlifting Course (Perth, WA)
Term 1 starts Saturday 3rd Feb 2017, for 10 weeks
Course fee includes Oly 4 Kids Training Journal & T-shirt Starter Pack
Oly 4 Kids (Part 2) is a follow-up programme from Part 1, available to children who have passed Part 1, or for children 10yrs and over who show previous sporting knowledge and skills.
This 10-week course reinforces what is covered in in Part 1, and furthers those principles by combining the characters depicted in Part 1 into Oly exercises, like squats, pulls and jerks. Technique bars are used in this course, and weights can be introduced only when the child is ready.
Injustice CrossFit is located at 4/20 Merchant Drive, Rockingham, Perth.
If you're a coach interested in holding this course at your gym, please contact us for available options available.
Please contact Dani at firstname.lastname@example.org if you have any queries.
The Oly 4 Kids Training Journals will be available for collection at Injustice Crossfit on the first day of the course. The t-shirts will be available in week 3.